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Health & Wellness Resources

If you are experiencing a crisis or emergency, please dial 911.

General Health

Wilmington College Health and Wellness Center
The Center for Disease Control and Prevention - The CDC is an organization that serves to protect the public’s health.
• World Health Organization - The WHO is a United Nations agency that promotes health and safety to the vulnerable globally.
MedlinePlus - Health and wellness information free in English and Spanish.
Mayo Clinic
Ohio Department of Health

Alcohol, Tobacco, and Drugs

Wilmington College Drug and Alcohol Policy
Alcohol Poisoning/Overdose, signs and symptoms
Risks of College Drinking
Alcohol-Induced Blackouts
Alcohol Myths
NIH Harmful and Underage College Drinking Fact Sheet
Get Help and Support
College Drinking Fact Sheet for Parents
Smoking/Vaping
Tobacco Use Prevention and Cessation
Tobacco/Vaping Facts
Substance Abuse and Mental Health Services Administration
Stop Overdose
Find Treatment

Mental and Emotional Health

Wilmington College Mental Health Counseling
ULifeline - Resources for college mental health.
Mindyourmind.ca - Community partners and people aged 14-29 co-create interactive tools and resources for mental health and wellness.
College Students and Depression: A Guide for Parents
• Mental Health Resources

Apps to Support Mental and Emotional Health

Explore these essential, cost-effective tools that offer valuable support for your mental health. Discover a range of free apps designed to help you thrive emotionally and mentally, right at your fingertips. Apps that are recommended are listed below, all are available for IOS and Android.

• Wysa
• Calm
• Finch
• Voidpet
• Intellect

Self-Harm, Depression, Addiction

How to Deal with Self Harm
Self-injury/cutting, Mayo Clinic
Teen Depression, Mayo Clinic
Depression (major depressive disorder) Mayo Clinic
Depression Self-Assessment
Substance Abuse Assessment
Write Love on Her Arms - “A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.”

Dating Abuse, Violence and Sexual Assault

Wilmington College OVW Grant: Rights and Options
Alternatives to Violence Center in Clinton and Highland County
Love is Respect - Free and confidential 24/7 education and support for intimate partner violence for young people between ages 13-26.
Break the Cycle - Support for young people aged 12-24 build healthy relationships without abuse.
National Domestic Violence Hotline
- Call 1-800-799-SAFE(7233), TTY 1-800-787-3224
- Test “START” to 88788
- Call 911 in an Emergency
WomensLaw.org - Providers information to all genders concerning legal questions or concerns regarding domestic violence, sexual violence, and other topics.
National Center for Victims of Crime
Rape, Abuse, and Incest National Network - RAINN, is an anti-sexual violence organization with programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Sexual Health

Clinton County Family Planning I
Clinton County Family Planning II
Planned Parenthood
How to Use Condoms and Other Barriers

Health Insurance

Ohio Department of Health
Health Care-Young Invincibles

Fitness and Nutrition

QuakerFit - Quality fitness and wellness classes for WC Community
Nutrition.gov
Fitness.com
MedlinePlus Healthy Recipes
Water Nutrition Facts and Health Benefits

Local, Off-Campus Resources

Wilmington, Ohio Police Department
Clinton County Sheriff Department
Ohio State Highway Patrol, Clinton County
Wilmington, Ohio Fire Department
Clinton Memorial Hospital
Kroger Pharmacy
Walmart Pharmacy
LongRx Zeigler Pharmacy
CVS Pharmacy
Greater Tomorrow Urgent Care
Kroger The Little Clinic
Dentist, Wilmington Ohio
Ophthalmologist Wilmington Ohio
Wilmington Parks and Recreation
Wilmington Transit System

LGBTQIA

Sexual Orientation and Gender Identity
The Trevor Project -The largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people.
- Call 1-866-488-7386 or text 678-678
- Crisis Text Line: text 4hope to741741
Parents, Families, and Friends of Lesbians and Gays - An organization dedicated to supporting, educating, and advocating for LGBTQ+ people and their families.